Researchers at The School of Public Health, Imperial College , London published a meta analysis in the International Journal of Epidemiology this week stating that eating more fruits and vegetables... read more →
Published in the newsletter of The Canadian Horticulture Therapy Association, summer 2016. http://www.chta.ca What are the goals of Gardens without Borders? Gardens without Borders is a federally registered not-for-profit that was... read more →
We thought we were just heading up to Royston’s Innisfree Farm for a nice Saturday lunch – who could resist a menu like the one posted above? Innisfree in the... read more →
Thanks to Baldwins Herbs in London for this lovely herb map of Europe - truly a work of art and also quite useful.
A new study published in January 2016 in the prestigious international journal Spine reports that Capsicum frutescens (cayenne) reduces pain more than placebo. Although Harpagophytum procumbens (devil's claw), Salix alba... read more →
Chanchal's Commentary People have traditionally used fermented foods like yogurt and sauerkraut both to preserve food and support health. From lassi, a popular fermented dairy drink in India, to cultured... read more →