Clinical herbalists share their top 3 choices of medicinal plants to grow in your garden. Join us on Saturday, July 13th for an informal tea & talk on the lawn with Innisfree's resident herbalists Chanchal Cabrera and Alina Baker, along with guest herbalist Zhyfhs Millicent. Each herbalist will share their top 3 choices for medicinal herbs to grow in your garden, including harvesting techniques, preparation methods, and the medicinal properties of each. There will be time for Q&A at the end. Free herbal tea will be provided - please BYO mug if possible. RSVP via email to innisfreefarmbc@gmail.com

Do you want to learn how to select herbs based on their energetic properties to create more personalized and effective treatments? Are you seeking to deepen your knowledge of traditional herbal systems and their applications in modern practice? Do you wish to enhance your ability to understand and treat imbalances through the lens of energetic herbalism? Would you like to improve your skills in matching herbs to individual constitutions and conditions? Are you excited to immerse yourself in a weekend dedicated to exploring the dynamic interplay between plants and human energy systems? Join us for a transformative journey into the depths of Energetic Herbalism, where we'll unravel the intricate connections between ourselves and the living world around us. Over the course of two days, we'll delve into the essence of nature's language and its profound implications for our physical, mental, emotional, and spiritual well-being. Emerge with a renewed sense of connection and appreciation for the intricacies of the world around you.   Dates and Times: August 3rd - 4th, 2024 Fees: $275 plus GST   To Register Fill out your registration form (if you've already registered for part one you don't need to do this again!) Purchase tickets    Still […]

Learn how to manage anxiety, depression, stress, and high blood pressure with this nature immersion practice. Shinrin Yoku comes from Japan and Korea where it is recognized as an effective treatment for many chronic conditions including dysbiosis of the gut and chronic inflammation. Slow and contemplative walking, ‘being’ in Nature, not ‘doing’, bathing in volatile chemicals emitted by trees, breathing deeply to absorb the medicine from the air, this is a sensory experience of receiving healing from Nature. Learn the art of walking mindfully in the forest, walking very slowly, contemplatively, and practicing being present. Without needing to question where you are going or when you will get there, you will be able to allow the mind to drop to a quiet place, to imbibe the aromatic molecules in the air, and receive healing from the forest. Understand the science, experience the healing. Prescribed by doctors for hypertension, depression, anxiety and more, forest walks are useful for all of us for stress management and cultivating inner peace. The lecture and forest walk will describe and explain through modern science and through experience the innate, inherent resonance and connection we feel with and in ‘Nature’. It will use science and clinical […]

Do you love trees?  Want to deepen your understanding of trees and herbal medicines through hands-on experience? In this 7-week online course, learn how to work with tree medicines for: anti-inflammatory relief & pain management (create your own pain liniment) boosting your immune system connecting with the spirit of trees — plant spirit medicine art therapy — using nature as both an inspiration & medium for personal growth and emotional healing improving your well-being with essential oils, teas, etc. - we’ll review which trees to choose, beneficial qualities, dosages & safety considerations Did you know trees can help reduce your stress & enhance wellbeing by releasing phytoncides (compounds that naturally support your immune system)?   There are so many practical applications for personal care in this course - take the time to support your health this season. Registration is open now, until September 10th, 2024.