Our Colds and Flu Tea Blend raises the core temperature, encourages sweating and is made with Yarrow flower, Elderflower and Peppermint.
Directions: take a knob of fresh ginger as large as your thumb, chop roughly and put in a pan with 4 cups cold water. Cover and bring to a boil; simmer gently for 10 minutes. Turn off heat, add the Colds and Flu tea, steep with lid on another 10 minutes. Sweeten with honey if desired. Drink several cups daily. Available in 60 gram bags only.